Testimonials

Real Coaching, Real Results

After a long time away from the gym, it dawned on me just how easy it was to lose my fitness, and how unhealthy my lifestyle had become. I needed… Read more “Real Coaching, Real Results”

Ahsan

Taking back control of my fitness

Although I had never been an absolute specimen of physicality, I used to see myself as fairly fit. I could get up and down the football pitch at weekends and… Read more “Taking back control of my fitness”

Robbie

Everyone is so welcoming

Since coming to uni I have struggled to find a way to get fitter which I enjoyed and would stick to. That was until a friend (who I am forever… Read more “Everyone is so welcoming”

Samaa Musa

This isn’t just your average gym

When I started my journey at the end of September 2018, I knew I wanted to be the very best I could be in many ways. One of them included… Read more “This isn’t just your average gym”

Alvin

The trainers are fantastic

Four weeks ago on 15th October 2018 I walked 599 steps up a slight bank from home to the top of the hill at Unity Gym’s location.It was more a… Read more “The trainers are fantastic”

Lesley

“Unity really focus on the detail, from breathing to technique”

“I recently completed a 6 week strength program and cannot praise the gym and its instructors enough. A long list of previous injuries meant I have been apprehensive about increasing… Read more ““Unity really focus on the detail, from breathing to technique””

A supportive and Encouraging Environment

“As a more mature person I was apprehensive walking into Unity gym- however what I found was a supportive encouraging environment. The coaches are knowledgeable ensuring good safe technique, well… Read more “A supportive and Encouraging Environment”

I honestly can’t recommend these guys enough…

I joined these guys nearly three years ago to address a perpetual cycle of running injuries. I was your standard runner with non-existent core stability. Leon recognised this straight away… Read more “I honestly can’t recommend these guys enough…”

This community will change your life

I cannot express what Unity Gym has done for me over the past 5 years. Currently I am starting my 6th and final year of university and am part of… Read more “This community will change your life”

I feel pushed beyond my comfort zone but complete safe…

Since having kids, I had found it hard to get back to a consistent training routine and had felt a bit demotivated. I started training at Unity and the difference… Read more “I feel pushed beyond my comfort zone but complete safe…”

The atmosphere is very inviting

 I have only been training at unity gym for one month and I have have improved substantially already. When I started I wasn’t able to do even one ring muscle,… Read more “The atmosphere is very inviting”

There is nothing quite like the satisfaction of getting a Personal Best

I’d been wanting to get healthier and fitter for some time and had been complaining about not being motivated to a friend, they pointed me in the direction of Unity… Read more “There is nothing quite like the satisfaction of getting a Personal Best”

I perform best when I train with other people

Her advice to the new guys and gals training with us is “Commit to the programme (or at least be realistic at the outset about what you can commit to)… Read more “I perform best when I train with other people”

I cannot recommend this gym highly enough

‘The name sums up the gym up perfectly. When you walk in, you’ll find the people there are warm and welcoming. Despite all the hard work being put in by… Read more “I cannot recommend this gym highly enough”

Massive improvement with technique

I would highly recommend Unity Gym. 
It’s helped me massively improve technique and also helped me reach a lot of goals set out.
The staff there are very… Read more “Massive improvement with technique”

Unity Gym makes you a stronger human being

So you think you can’t do something, well Unity Gym soon makes you realise you can do it and more! Unity Gym makes you a stronger human being both physically… Read more “Unity Gym makes you a stronger human being”

Sessions are not a chore!

I’d definitely recommend Unity gym for anyone wanting to challenge themselves! The coaches are very knowledgeable and push you to improve your form and to lift heavier! It’s not a… Read more “Sessions are not a chore!”

It will change your views on fitness

I’d definitely recommend Unity gym for anyone wanting to challenge themselves and change their views on fitness. The coaches are amazing and supportive and push you just the right amount.… Read more “It will change your views on fitness”

The attention to detail has massive benefits

I would highly recommend Unity Gym to anyone starting off their fitness journey. As a rugby player I had been around gyms and strength and conditioning before, however, I lacked… Read more “The attention to detail has massive benefits”

I gained technique for Constructive Gains

I took part in a foundations / sport relative course as part of my pre-season training for my local rugby club. The sessions were selective and specific to the requirements… Read more “I gained technique for Constructive Gains”